Location	Detroit Michigan - Belle Isle			Start Time	4/21/2012 10:01:27 AM
Category	10K
Distance	6.25 miles	Ascend	32 feet	Descend	-22 feet
Total Time	00:55:12	Moving	00:55:09	Stopped	00:00:03
Average Pace	00:08:50 min/mi	Fastest Pace	00:08:08 min/mi	Slowest Pace	00:14:36 min/mi
Calories	859	Average HR	161 BPM	Max HR	167 BPM
Weather	43 °F Unspecified Min./Max.: 40.7 °F/44.1 °F; Pressure: 1013.9 mbar; Humidity: 72.5%; Dew point: 33.3 °F; Wind Speed: 6.6 mph; Precipitation: 0.0mm
Equipment	Garmin - FR 305 Garmin - Garmin Foot Pod - New SuperFeet - Green Pair - 4 Asics - Gel-Nimbus 13 Pair 2
Notes	Race #61: Run With the Cops Not From Them 10K.
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:08:49 00:08:49 00:08:49 6.8 -2.09 2.00 00:17:34 00:08:45 00:08:46 6.9 -9.99 3.00 00:26:21 00:08:46 00:08:47 6.8 26.14 4.00 00:35:37 00:09:16 00:09:16 6.5 7.63 5.00 00:44:30 00:08:52 00:08:53 6.8 -32.76 6.00 00:53:10 00:08:39 00:08:40 6.9 23.51 6.25 00:55:12 00:02:01 00:08:18 7.2 -5.98